Mindful Movement & Sound Bath

A Sound Bath is a deeply immersive, full-body healing experience that uses specific frequencies of sound to facilitate healing. The vibrations from the singing crystal bowls, shamanic rain stick, Tibetan gong, ceremonial drum, and chimes facilitate deeper states of consciousness. The vibrations allow you to release lower frequency thoughts, emotions and experiences, and resonate with the higher frequencies of love, light and healing.

We invite you to this healing gathering to honor yourself with peace and connection. Offered monthly, this workshop serves as an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you.